Zumba

Silsden Disco Zumba

Licensed instructor Helen Leighton

Silsden Disco Zumba offers regular danced based fitness classes for all ages,  all abilities in this fabulous central Silsden venue. The lights are down low and the music is up loud to help create the party vibe. Sweat, tone and get fit the fun way to Latin beats.

Zumba Gold low impact class also available for those new to Zumba or who wish to keep fit at a slightly lower pace.

Contact Tel: 07817 532364

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Class timetable 

Monday 20.30 – 21.15 – This is a standard Zumba fitness session. All abilities welcomed.

Tuesday 11.00 – 11.45 – This is a gold session – Low impact perfect for those new to Zumba, returning from injury or wish to enjoy fitness at a low impact level.

Thursday 19.15 – 20.00 – This is a standard Zumba fitness session. All abilities welcomed.

 

No booking required, just pop along 5 minutes before the class with a drink and loose comfortable clothing.